Best Shalishashtik Pindasweda Centre in Chembur, Borivali, Goregaon and Vile Parle, Mumbai
What is Shalishashtik Pindasweda (Navara Kizhi)?
Shalishashtik Pindasweda (also called Navara Kizhi) is a unique Ayurvedic sweat-inducing therapy (Swedana) that uses a special rice variety called Shalishashti rice (Navara rice) cooked in medicated milk and herbal decoctions. The warm rice is tied in boluses (pottali) and massaged over the body to strengthen muscles, rejuvenate the body, and improve joint health.
At 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, Shalishashtik Pindasweda is performed by experienced Ayurvedic practitioners to ensure deep nourishment, pain relief, and enhanced body strength.
Why is Shalishashtik Pindasweda Important?
This therapy is widely recommended in Ayurveda for its therapeutic and rejuvenating effects. It is essential because it:
- Strengthens muscles and is highly effective in treating muscle atrophy and neurological disorders.
- Improves joint mobility and helps in conditions like arthritis, spondylosis, and chronic joint pain.
- Nourishes and rejuvenates the body, slowing down age-related degeneration.
- Enhances blood circulation, promoting overall well-being.
- Balances Vata and Pitta doshas, reducing stiffness, weakness, and fatigue.
At 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, Shalishashtik Pindasweda is customized for each patient to achieve the best health benefits.
Types of Ayurvedic Swedana Therapies
Churna Pindasweda (Podi Kizhi) – Herbal Powder Bolus Therapy
Churna Pindasweda (Podi Kizhi) involves using medicated herbal powders tied in cloth boluses and heated before massaging the affected area. This therapy is effective for:
- Reducing pain, inflammation, and stiffness in arthritis and joint disorders.
- Eliminating toxins from the skin and blood.
- Enhancing blood circulation, improving mobility and flexibility.
- Balancing Kapha and Vata doshas, making it ideal for rheumatic conditions.
Patra Pottali Sweda (Elakizhi) – Herbal Leaf Bundle Therapy
Patra Pottali Sweda (Elakizhi) is a powerful detoxifying and pain-relief therapy where medicated herbal leaves are fried with healing ingredients like turmeric, lemon, rock salt, and herbal oils. These are tied into pouches (pottali) and applied to the body using a rhythmic massage technique.
- Best for arthritis, back pain, sciatica, and spondylosis.
- Relieves muscle stiffness, swelling, and joint pain.
- Improves circulation, promoting deep tissue healing.
- Detoxifies and reduces stress, ensuring a calming effect.
At 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, Patra Pottali Sweda is tailored to meet each patient’s unique pain relief needs.
Udvartan – Ayurvedic Herbal Scrub Therapy
Udvartan is a unique Ayurvedic therapy for weight loss and detoxification, where the body is massaged with herbal powders instead of oil. It is particularly effective for:
- Breaking down subcutaneous fat, promoting natural weight loss.
- Exfoliating and detoxifying the skin, leaving it soft and radiant.
- Enhancing blood circulation, improving metabolism.
- Balancing Kapha Dosha, making it ideal for those with sluggish digestion and obesity.
At 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, Udvartan therapy is highly recommended for individuals looking for a holistic approach to weight management and skin rejuvenation.
Benefits of Ayurvedic Swedana Therapies
- Reduces pain, stiffness, and inflammation in joints and muscles.
- Boosts circulation, promoting better oxygenation of tissues.
- Aids in weight management by breaking down fat deposits (Udvartan).
- Improves skin texture, reducing pigmentation and enhancing glow.
- Detoxifies the body, eliminating toxins through sweat.
- Relieves stress and enhances relaxation, promoting overall well-being.
For the best Ayurvedic detoxification and pain relief treatments, visit 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, and experience the benefits of authentic Ayurvedic Swedana therapies.
Experience natural healing with 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, and rejuvenate your body with the power of Ayurveda!
How to Prepare?:
How to Prepare for Shalishashtik Pindasweda (Churna Pindasweda, Patra Pottali Sweda, Udvartan)
- Light Meal: Consume a light meal 1-2 hours before the treatment. – Hydration: Stay hydrated but avoid excessive water intake immediately before. – Comfortable Clothing: Wear loose, easily removable clothing. – Mental Relaxation: Prepare mentally for relaxation and rejuvenation.
1Ayurved - Best Ayurvedic Clinic in Mumbai
Book Your Shalishashtik Pindasweda Today!
Are you ready to unlock the full potential of your health and vitality? Explore the offerings of 1Ayurved and discover the transformative power of Ayurveda for yourself. Whether you’re seeking relief from backpain, skin, hair loss, arthritis or any other ailment, or you are looking to optimize your well-being, or simply curious about Ayurveda, we’re here to support you on your path to radiant health and holistic living.
Best Ayurvedic Clinic in Borivali, Mumbai
1Ayurved symbolizes one roof under which 4 pillars of successful treatment are available (Doctors, Medicines, Therapists and Patient).
Our Clinics
- Phone No: +91 8591705960, +91 9082638208
- Address: Plot No.73, Sunil Sadan, Flat No.4, MSD Marg, Central Avenue Rd, Chembur, Mumbai 400071
- Clinic Timings: (BY APPOINTMENT ONLY) Monday – Saturday 8:00 AM – 9:00 PM
Borivali
- Phone No: +91 7304386438, +91 7304186438
- Address: Emerald , Commercial Premises no 3, 1st Floor Roshan Nagar, off Sodawala lane above star bucks Borivali West , Mumbai 400092.
- Clinic Timings: (BY APPOINTMENT ONLY) Monday – Saturday 8:00 AM to 8:00 PM & Sunday 8:00 AM – 2:00 PM
Vile Parle
- Phone No: +91 8451011266 / +91 8691979509
- Address: Shop No.1, Durvankur Hsg Society, Koldongri, Opp Bhuta High School, Shahaji Raje Marg, Vileparle (E), Mumbai 400057.
- Clinic Timings: (BY APPOINTMENT ONLY). Monday – Saturday 10:00 AM – 1:00 PM / 6:00 PM – 10:00 PM (Except Tue).
Goregaon
- Phone No: +91 8928281724
- Address: 1/8 Siddharth Nagar Rd 5, Opposite Prabodhan Kridabhavan, Goregaon West, Mumbai 400062.
- Clinic Timings: (BY APPOINTMENT ONLY) Monday – Saturday 11:30 AM – 2:30 PM / 6:30 PM – 09:30 PM (Except Wed).
What Our Clients Have to Say
Our Google Reviews
Exceptional experience for me and my family! The warm and friendly environment, coupled with Phalguni's exceptional assistance. Special appreciation to Dr. Devi Prasad, whose expertise allowed thoroughly to understand and successfully address our health concerns.
Divya Kapoor
