Best Sarvanga Abhyanga Centre in Chembur, Borivali, Goregaon and Vile Parle, Mumbai
What is Sarvanga Abhyang?
Sarvanga Abhyang is a full-body Ayurvedic oil massage that is deeply nourishing and therapeutic. Rooted in ancient Ayurvedic wisdom, this massage involves the application of warm herbal oils to the entire body using rhythmic strokes to promote relaxation, detoxification, and overall well-being.
At 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, Sarvanga Abhyang is performed by expert Ayurvedic therapists using specially formulated herbal oils tailored to individual body types (Doshas – Vata, Pitta, Kapha). This holistic therapy not only rejuvenates the body but also enhances mental and emotional well-being.The word “Panchakarma” translates to “five actions,” referring to the five major purification procedures used in Ayurvedic treatment. These therapies are customized based on an individual’s body constitution (Prakriti) and health concerns, ensuring a personalized healing approach.
Why is Panchakarma Important?
With today’s stressful lifestyle, sedentary habits, and exposure to toxins, the body accumulates stress and imbalances. Sarvanga Abhyang at 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, plays a crucial role in maintaining physical, mental, and emotional health by:
- Improving blood circulation, ensuring oxygen and nutrients reach all parts of the body.
- Eliminating toxins by stimulating the lymphatic system, promoting natural detoxification.
- Relieving muscle and joint stiffness, reducing pain, and improving flexibility.
- Enhancing skin health, making it soft, glowing, and nourished.
- Reducing stress and anxiety, promoting relaxation and better sleep.
- Balancing the Doshas (Vata, Pitta, Kapha), preventing imbalances that cause health issues.
Sarvanga Abhyang is an integral part of daily self-care in Ayurveda (Dinacharya) and is highly recommended for individuals seeking natural healing and relaxation.
Types of Panchakarma
At 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, Sarvanga Abhyang is customized based on an individual’s body type and health concerns. The different types include:
Snehan Abhyang (Oil Massage Therapy)
This involves the use of warm medicated oils that penetrate deep into the skin, nourishing tissues and relieving stress. It is highly beneficial for dry skin, joint pain, and nervous system disorders.
Udvarthanam (Herbal Powder Massage)
A unique dry massage using herbal powders to stimulate circulation, promote weight loss, and reduce cellulite.
Shiro Abhyang (Head & Scalp Massage)
A specialized head massage that relieves migraines, improves hair health, and enhances mental clarity.
Pada Abhyang (Foot Massage)
Focused on the feet, this therapy helps balance the nervous system, improves sleep quality, and relieves fatigue.
Marma Abhyang (Vital Energy Point Massage)
This technique activates marma points (energy centers), enhancing vitality and rejuvenation.
Each type of Sarvanga Abhyang at 1Ayurved is designed to restore balance, eliminate stress, and promote overall wellness.
Benefits of Sarvanga Abhyang
Undergoing Sarvanga Abhyanga at 1Ayurved, the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, provides a range of health benefits, including:
- Deep Relaxation & Stress Relief – The rhythmic strokes calm the nervous system, reducing anxiety and mental fatigue.
- Detoxification – Helps flush out toxins through lymphatic drainage, enhancing overall health.
- Pain Relief & Flexibility – Relieves joint stiffness, muscle tension, and improves mobility.
- Improved Skin & Hair Health – Hydrates the skin, improves texture, and strengthens hair roots.
- Boosted Immunity – Regular massage strengthens the immune system, making the body more resilient to diseases.
- Enhanced Sleep Quality – Promotes deep relaxation, helping with insomnia and disturbed sleep patterns.
Sarvanga Abhyang is a must-try therapy for anyone looking for holistic healing, pain relief, and mental relaxation.
If you are searching for the Best Ayurvedic Clinic for Ayurvedic Treatment and Medicines in Mumbai, 1Ayurved is your go-to destination. Our expert Ayurvedic practitioners provide personalized Sarvanga Abhyang therapies using authentic herbal oils and techniques tailored to your body’s needs.
Book your appointment today at 1Ayurved and embrace the healing power of Ayurveda for a healthier, rejuvenated life!
How to Prepare?
How to Prepare for Sarvanga Abhyang (Full-Body Massage)
- Light Meal: Eat a light meal 1-2 hours before the massage.
- Hydration: Stay hydrated but avoid drinking too much water immediately before the massage.
- Comfortable Clothing: Wear loose clothing that can be easily removed.
- Inform Therapist: Notify your therapist of any allergies or skin conditions.
1Ayurved - Best Ayurvedic Clinic in Mumbai
Book Your Sarvanga Abhyang Today!
Are you ready to unlock the full potential of your health and vitality? Explore the offerings of 1Ayurved and discover the transformative power of Ayurveda for yourself. Whether you’re seeking relief from backpain, skin, hair loss, arthritis or any other ailment, or you are looking to optimize your well-being, or simply curious about Ayurveda, we’re here to support you on your path to radiant health and holistic living.
Best Ayurvedic Clinic in Borivali, Mumbai
1Ayurved symbolizes one roof under which 4 pillars of successful treatment are available (Doctors, Medicines, Therapists and Patient).
Our Clinics
Chembur
- Phone No: +91 8591705960, +91 9082638208
- Address: Plot No.73, Sunil Sadan, Flat No.4, MSD Marg, Central Avenue Rd, Chembur, Mumbai 400071
- Clinic Timings: (BY APPOINTMENT ONLY) Monday – Saturday 8:00 AM – 9:00 PM
Borivali
- Phone No: +91 7304386438
- Address: Emerald , Commercial Premises no 3, 1st Floor Roshan Nagar, off Sodawala lane above star bucks Borivali West , Mumbai 400092.
- Clinic Timings: (BY APPOINTMENT ONLY) Monday – Saturday 8:00 AM to 8:00 PM & Sunday 8:00 AM – 2:00 PM
Vile Parle
- Phone No: +91 8451011266 / +91 8691979509
- Address: Shop No.1, Durvankur Hsg Society, Koldongri, Opp Bhuta High School, Shahaji Raje Marg, Vileparle (E), Mumbai 400057.
- Clinic Timings: (BY APPOINTMENT ONLY). Monday – Saturday 10:00 AM – 1:00 PM / 6:00 PM – 10:00 PM (Except Tue).
Goregaon
- Phone No: +91 8928281724
- Address: 1/8 Siddharth Nagar Rd 5, Opposite Prabodhan Kridabhavan, Goregaon West, Mumbai 400062.
- Clinic Timings: (BY APPOINTMENT ONLY) Monday – Saturday 11:30 AM – 2:30 PM / 6:30 PM – 09:30 PM (Except Wed).
What Our Clients Have to Say
Our Google Reviews
Exceptional experience for me and my family! The warm and friendly environment, coupled with Phalguni's exceptional assistance. Special appreciation to Dr. Devi Prasad, whose expertise allowed thoroughly to understand and successfully address our health concerns.
Divya Kapoor
